Sleep style questionnaire

Learning to listen to how we sleep

We spend about one third of our lives sleeping, yet we rarely stop to look at how we actually sleep. Answer a few questions to observe your own way of sleeping and discover which sleep profile describes you best.

1. During the night, you more often…
2. Your sleep is…
3. In the morning you…
4. During the night…
5. When you imagine ideal comfort, you think of a surface that is…
6. For you, the bed is mainly…

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